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Yogalates | Innovative Products | Lifestyle Trends

It is fun to say and good to do

When it comes to fitness, most of us need to mix it up in order to stay interested. For those who are running low on time and motivation, what could be more perfect than a workout that combines pilates and yoga? Yogalates is the latest craze to explode on the

fitness market, and for good reason. By taking a Yogalates class, devotees gain the

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strength and tone of pilates along with reaping the
benefits of the breathing exercises of yoga. Yogalates helps to achieve balance both in the body and mind. It’s a stimulating workout that leaves you feeling invigorated, relaxed, and downright amazing afterwards! With new classes, instructors, and DVDs popping up everywhere, Yogalates is a fitness trend that is worth a try! 

 

 

Image Source: http://yogaworldwide.nethttp://yogalates.com.au

Content Source: http://yogalates.com.auwww.homelife.com.au

 

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If you like this trend, you might also like this: 'Everybody do the Zumba!' or 'Sport Stars Skirts'.

 

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