16-04-2009 Go Nuts for Coconuts
Coconut water is the ultimate way to re-hydrate, lowering the risk of heart disease whilst raising metabolism. Men’s Health recommends coconut water after a workout for a fast recovery and coconut health drinks are now proving popular, such as Zico Pure Coconut Water. This Brazilian drink provides more potassium than a banana, perfect for getting your body back on track after exercise. Similar brands are Vita Coconut Water and O.N.E. Coconut Water. Increasing awareness of the benefits of coconut water, books are even being published. This tropical fruit is well on its way to being a must in everyone’s diet.
Picture from: foodwineandfriends.blogspot.com
Comments
- Posted by millie on 13/04/2010 11:01
- Is there anyone who stocks this in Australia?
